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Alix Earle Opens Up About Mental Health Battle & In-Flight Panic Attack

To her millions of followers across social media, Alix Earle appears to lead a charmed life defined by global jet-setting, high-fashion red carpets, and seamless glamour.

But beneath the polished surface of viral “Get Ready With Me” videos and VIP event appearances, the 25-year-old American model and influencer has lifted the lid on the heavy emotional cost of internet fame, revealing a recent struggle with intense anxiety and online harassment.

Alix Earle (seen above) got candid about her recent mental health struggles in a new TikTok video shared on Sunday.
Alix Earle (seen above) got candid about her recent mental health struggles in a new TikTok video shared on Sunday. Instagram/@alixearle

In a candid series of posts shared with her massive audience, Earle discarded the usual glamour to address her sudden absence from social media.

The Miami-based creator admitted that the relentless stream of online scrutiny recently pushed her to a psychological breaking point, leading to a severe panic attack while traveling.

@alixearle

Update 🤪 love u guys sorry for the quiet week

♬ original sound – Alix Earle

Addressing her followers directly on TikTok, Earle explained why her account had gone unusually quiet for several days, breaking her routine of daily updates and lifestyle vlogs.

“I know I haven’t posted anything on here in the past few days. Honestly, I just sort of took some time for myself and tried not to be online as much because I was getting into not the best place.”

Earle, who built an empire by sharing unfiltered details of her life, acknowledged that while public commentary comes with the territory of high-level influencer culture, the environment has grown increasingly hostile in recent months.

In the clip, the “Dancing With the Stars” alum shared how she took a brief social media hiatus.
In the clip, the “Dancing With the Stars” alum shared how she took a brief social media hiatus. Instagram/@alixearle

“It’s felt more negative,” she admitted, pointing to the unrelenting wave of criticism targeting her appearance, her social circle, and her personal choices.

“Obviously, it’s gonna get to you or make you overthink when you’re constantly reading about what you’re doing, the way you look, who you’re hanging out with, what you’re saying,” Earle shared.

The accumulating pressure culminated last week during a routine flight.

“Honestly, I just sort of took some time for myself and tried to not be online as much because I was getting into not the best place,” she said.
“Honestly, I just sort of took some time for myself and tried to not be online as much because I was getting into not the best place,” she said. Instagram/@alixearle

Earle revealed that the mental strain overwhelmed her, leaving her in tears as she suffered a full-blown panic attack on the airplane.

Instead of hiding the episode, she chose to speak openly about how constant judgment can erode self-esteem, admitting that the negativity led her to “hating” herself at times.

The Reality Behind the ‘Get Ready With Me’ Brand

Earle’s ascent to digital stardom has been meteoric.

After going viral on TikTok during her senior year at the University of Miami, she quickly became one of the most commercially sought-after digital personalities in the United States, securing major fashion partnerships, podcast deals, and invitations to exclusive global events.

Alix Earle Opens Up About Mental Health Battle & In-Flight Panic Attack
Earle (seen here on July 3) admitted she had been reading too much online commentary about herself. Instagram/@alixearle

However, her recent admission highlights a growing crisis within the creator economy: the psychological weight of continuous visibility.

While traditional celebrities often maintain distance through PR teams, top-tier influencers build their brands on perceived intimacy and accessibility.

This proximity leaves creators uniquely vulnerable to direct harassment, body-shaming, and bad-faith speculation in comment sections.

“That’s what you subject yourself to when you post yourself online. But recently, I don’t know. It’s felt more negative,” the influencer (seen here) continued.
“That’s what you subject yourself to when you post yourself online. But recently, I don’t know. It’s felt more negative,” the influencer (seen here) continued. Instagram/@alixearle

Stepping Back and Reclaiming Control

Recognizing the need to protect her mental health, Earle took immediate action by stepping away from her phone and prioritizing real-world connections.

During a recent trip to spend time with close friends in Miami, she made a conscious choice to leave her camera off and skip her usual vlogging routine.

Her vulnerability has struck a powerful chord with her audience and industry peers alike.

Last week, Earle (seen here on July 8) broke down in tears when she reached a breaking point.
Last week, Earle (seen here on July 8) broke down in tears when she reached a breaking point. Instagram/@alixearle

Within hours of uploading her honest update, the video surpassed 1.6 million views, generating thousands of supportive comments calling out the toxicity of anonymous “keyboard warriors.”

Fans quickly flooded her page to offer encouragement and remind the influencer of her impact:

  • “People throw rocks at things that shine,” wrote one supporter in a widely liked comment.
  • “Girl, don’t let anyone steal your joy. Some people are real energy and joy suckers on here!” urged another.
  • “The more successful you are, the more people will try to tear you down. We love you,” added a third.
Then the TikToker (seen here) had a panic attack while traveling.
Then the TikToker (seen here) had a panic attack while traveling. Instagram/@alixearle

A Stark Reminder for the Digital Age

Earle’s open conversation regarding her mental health serves as a stark reminder that high follower counts and physical beauty offer no immunity against anxiety or self-doubt.

As social media platforms continue to face scrutiny over user safety and comment moderation, creators are increasingly taking it upon themselves to set firm personal boundaries.

By sharing her raw experience with panic attacks and online burnout, Earle joins a growing movement of high-profile figures pushing for greater empathy in digital spaces.

For now, the star appears focused on her well-being, taking the time necessary to recharge off-camera before stepping back into the public eye on her own terms.