Olivia Attwood is focusing on healing and self-care after the recent breakdown of her marriage to footballer Bradley Dack, with sources revealing that the television presenter has planned a girls’ getaway to Dubai as she navigates what has been described as an emotionally “devastating” period.
The 34-year-old broadcaster and documentary maker, who rose to fame on Love Island in 2017, ended her 10-year relationship with Dack earlier this year after two years of marriage.
While Attwood has continued to present a composed and professional front in public, insiders say the reality behind the scenes has been far more difficult.
According to those close to the star, the decision to travel with her closest friends is part of a conscious effort to regain balance after an intense start to the year.
One source described the upcoming trip as “exactly the tonic she needs,” adding that Attwood has been relying heavily on her inner circle for emotional support.
Keeping Things Civil After a Painful Breakup
Despite reports of an alleged “breach of trust” that contributed to the sudden split, Attwood is said to have no intention of publicly criticizing or attacking her former partner.
Insiders emphasize that there remains a strong sense of mutual respect between the pair, and both are committed to keeping their separation as amicable as possible as divorce proceedings move forward.
“Olivia is heartbroken, but she’s also incredibly level-headed,” a source said. “She doesn’t believe in airing private pain online or in the press. Even though she’s hurting, she wants to handle this with dignity.”
That approach has been evident in Attwood’s actions since the news emerged.
She briefly paused work commitments for only a couple of days before returning to her professional schedule, a move that reflects both resilience and a desire for normality.
She has also refrained from making any direct public statements about the reasons behind the split.
Meanwhile, Dack, 32, was recently photographed arriving at training for Gillingham FC still wearing his wedding ring, just days after Attwood shared glimpses of her new life from a London apartment overlooking the River Thames.
The couple’s separation came months after Attwood openly discussed the challenges in their marriage, admitting they had endured a particularly difficult six-month period.
Speaking candidly last year, she acknowledged that both her rapidly expanding career and Dack’s football commitments had placed strain on their relationship.
As Attwood’s television profile continued to rise — with projects including Getting Filthy Rich and new hosting roles — balancing professional ambitions with married life became increasingly complex.
She previously explained that neither she nor Dack ever pretended to have a flawless relationship, describing their journey as one marked by highs, lows, and constant adjustment.
Her honesty resonated with fans, particularly as she spoke about the realities of long-term relationships and the pressure that comes with demanding careers.
Attwood emphasized that both she and Dack had made mistakes over the years, reinforcing her belief that transparency is healthier than projecting a perfect image on social media.
Speculation about trouble in the marriage intensified last year when the couple sold their Cheshire mansion, once described as their “dream home.”
Further attention followed when Attwood was photographed appearing close to her longtime friend and radio co-host Pete Wicks during a trip to Ibiza.
Sources were quick to dismiss any romantic involvement, insisting the pair share a strictly platonic friendship.
Despite these rumors, Attwood and Dack spent Christmas together at London’s Corinthia Hotel with their dogs, a move that initially suggested efforts to repair the relationship.
Professionally, Attwood remains firmly in demand. Recently announced as the new face of beauty brand Garnier, she is also preparing to front ITV’s upcoming reality series The Heat and is set to return to live television alongside the Loose Women panel.
As she prepares for her Dubai trip, those close to Attwood say the focus is firmly on recovery, friendship, and moving forward — not revisiting past grievances.
“She knows the split is for the best, even if it’s incredibly painful,” a source said. “Right now, she’s choosing herself.”